Anna’s natural and skillful listening is a balm for shame, uncertainty and distress. Her brilliance creates a space that allows people to freely and openly express and discover the depths of their humanity. With her compassion and understanding she gives access to an internal world, a compass for creating a fulfilling life and the opportunity to know oneself.
Anna is a top therapist who has guided me for almost two years. It’s not just about listening; it’s about diving deep, dissecting thoughts and feelings, and then putting everything back together in a way that actually makes sense. Thanks to Anna, I am equipped with the tools and perspective to navigate emotional and difficult situations with ease. Overall, Anna has become more than a therapist that I see every week. She’s a confidant, a mentor, and a true guiding light through life’s ups and downs. I completely recommend working with her.
I recognize my situation won’t apply to everybody and that making a decision to get off one’s medication can be dangerous, to say the least. I’m confident in the advice I was given and feel more like myself than I have in years, so I intend to stick with it and live unsuppressed. Anna is an incredible person, and I can’t recommend talking with her enough. ♥️
Most recently, Anna suggested that my initial Bipolar II diagnosis was unfounded. She made the suggestion that I titrate my lamotrigine dosage down and observe. I have been unmedicated for about 3 weeks now and can say it has changed my world and reaffirmed the person I want to be in a most profound way. I feel stable and present to the extent I felt was totally lost when I first started taking mood stabilizers and antidepressants. I’m in the driver’s seat again, and I’m proud to say Anna is one of the most vital pillars of my support system. I couldn’t have come back into myself without her and our conversations.
I’ve been visiting Anna since March of 2024, and she is an incredible listener and advocate. I struggle with depression and low self-esteem, which Anna helps me identify and resolve in every session we have together. I have also experienced childhood trauma, and am able to face it and my complexes/ insecurities so much more effectively than I was able to before our talks.
Anna provides a safe and calming environment that helped me navigate issues both in my personal and professional life. Her approach is objective and scientific, and she ensures you’re feeling heard.
I started coming to Anna several years ago in an attempt to control some physical symptoms my physician could not explain. Not only did talking to Anna help alleviate those symptoms, it opened me up to more fully aware and joyful living. I found deep relief in voicing some things I’d needed to say and with her help ultimately found courage to pursue more challenging and rewarding endeavors. To me, her work feels pretty close to miraculous. She is an outstanding listener, intelligent and reliable professional, and incredibly compassionate human being.
My work with Anna has changed my life. I cannot recommend her enough.
Dr. Frost has been my therapist for several years. She helped me talk through my separation and divorce and beyond. She is a compassionate professional and an active listener. Highly recommend.
Dr. Frost has been my therapist for several years. She helped me talk through my separation and divorce and beyond. She is a compassionate professional and an active listener. Highly recommend.
When I moved to Boulder I was struggling to find a therapist I enjoyed and could assist me in certain aspects of life. Anna has been a great find and made the transition back into therapy very easy. I have continued to see Anna for months and recommend her to anyone who is struggling with their mental health.
Individual Work . Relationship Issues . Breakup/Divorce . Parenting
Anna Frost\NCPsyA
Nationally Certified Psychoanalyst and Relations Analyst
Boulder Consultation provides a confidential space to talk about, explore and work through personal issues large and small. For over 25 years, I’ve provided effective ethical treatment for people who are suffering regardless of race, religion or sexual orientation.
