Welcome to Boulder Consultation
Hello, I’m Anna Frost,
I work with high-performing leaders who excel professionally but often struggle in their personal lives.
Are you looking for more pleasure and vitality in your relationships? In my private practice over the last 25 years, I have worked with extraordinary people.
Do you:
• need to manage difficult relationships?
• want to find what matters most to you?
• experience loneliness, isolation or anxiety?
• enjoy intimacy and a fun sex life?
• have sufficient emotional bandwidth
High-achieving people, who focus on precision, analysis or outcomes, frequently experience anxiety, emotional, and relational issues.
Leaders who work in high-pressure fields where logic and performance are essential often neglect the importance developing emotional bandwidth.
I work with individuals and couples who recognize the importance of ‘soft issues’ for successful outcomes.
Our sessons result in new approaches to difficult relationships, clarifying values and purpose, lowering levels of anxiety — which allows greater intimacy.
If you want to make progress, you’re welcome to schedule a 15 minute consult. NO CHARGE.
Anna Frost – 303.547.8493
Carve Out A New Path
Anna created a space that allowed me to freely and openly express and discover depth in my humanity. This alleviated significant uncertainty and distress in my life. She helped me access a new compass for making choices — in my profession and in my marriage.
Anna is a top therapist who has guided me for almost two years. It’s not just about listening; it’s about diving deep, dissecting thoughts and feelings, and then putting everything back together in a way that actually makes sense. Thanks to Anna, I am equipped with the tools and perspective to navigate emotional and difficult situations with ease.
Overall, Anna has become more than a therapist that I see every week. She’s a confidant, a mentor, and a true guiding light through life’s ups and downs. I completely recommend working with her.
Working with Anna has saved my life. I cannot recommend her enough.
My work with Anna has changed my life. I cannot recommend her enough.
Anna is a great therapist and I co-sign preceding reviews attesting to that. I thought it might be beneficial to also capture another aspect of Anna’s practice that makes working with her a pleasure and that is her logistical flexibility. As someone with a schedule that constantly changes, trying to find a weekly time that consistently works is challenging. But Anna always finds time for our sessions and clearly works hard to accommodate. Further, she is flexible in how our sessions are conducted; call, in-person, Zoom/FaceTime – she does it all. So if you are someone with a hectic schedule but want the counsel of a seasoned psychoanalyst via a medium that caters to your preference – Anna is the clear top choice.
When I moved to Boulder I was struggling to find a therapist I enjoyed and could assist me in certain aspects of life. Anna has been a great find and made the transition back into therapy very easy. I have continued to see Anna for months and recommend her to anyone who is struggling with their mental health.
Anna’s natural and skillful listening is a balm for shame, uncertainty and distress. Her brilliance creates a space that allows people to freely and openly express and discover the depths of their humanity. With her compassion and understanding she gives access to an internal world, a compass for creating a fulfilling life and the opportunity to know oneself.
Anna was a great find and helped me make needed transitions in my life. I have continued to see Anna and recommend her to anyone who is struggling with anxiety.
Anna suggested that my initial Bipolar II diagnosis was unfounded. She suggested that I titrate my lamotrigine dosage down and observe. I have been unmedicated for 3 weeks now and I can say it has changed my world and reaffirmed the person I want to be in a most profound way.
I feel stable and present now, no longer taking mood stabilizers and antidepressants. I’m in the driver’s seat again, and I’m proud to say Anna is one of the most vital pillars of my support system. I couldn’t have come back into myself without her and our conversations.
I recognize my situation won’t apply to everybody and that making a decision to get off one’s medication can be dangerous, to say the least. However, I’m confident in the advice I was given and feel more like myself than I have in years, so I intend to stick with it and live unsuppressed. Anna is an incredible person, and I can’t recommend talking with her enough. ♥️