Open the door to meaningful relationship Two doors. One leads to more of the same. The other leads to where you actually want to go. appointment 303.547.8493 - Socrates I cannot teach anybody anything. I can make them think. appointment 303.547.8493 g

Sources of Dysfunctional Relationship

AREAS OF FOCUS

  • Isolation: Feeling noticed, valued, and connected isn't a luxury. It's a fundamental need. When that need is met, you naturally extend it to the people around you.
  • Uncertainty: Clarify and define what matters most. When you know what you want, you can begin to ask for it.
  • Communication: Learning to actually communicate what you feel -- without emotionally withdrawing or gearing up for battle -- changes everything.
  • Anxiety: Anxiety shuts down key physiological processes. It inhibits the ability to focus on what truly matters.

Your next chapter starts with one conversation.

After 6 sessions, walk away with hidden obstacles identified, addressed — and relationships improved.

Anna Frost – 303.547.8493

Choose your door
ANNA FROST, NCPsyA

Nationally Certified Psychoanalyst

High-achieving people who focus on precision, analysis, and outcomes frequently experience anxiety, emotional strain, and relational issues. Leaders in high-pressure fields where logic and performance are prized often neglect the importance of developing emotional bandwidth.
I work with individuals and couples who recognize the importance of “soft issues” for successful outcomes. Our sessions result in new approaches to difficult relationships, clarifying values and purpose, and lowering levels of anxiety – which allowing for greater intimacy.
Call – 303.547.8493
Choose your door

Private. Confidential. No Notes.

Anna provides a safe and calming environment that helped me navigate issues both in my personal and professional life. Her approach is objective and scientific, and she ensures you’re feeling heard.
When I moved to Boulder I was struggling to find a therapist I enjoyed and could assist me in certain aspects of life. Anna has been a great find and made the transition back into therapy very easy. I have continued to see Anna for months and recommend her to anyone who is struggling with their mental health.