Welcome to Boulder Consultation
Hello, I’m Anna Frost,
I work with high-performing leaders who excel professionally but often struggle in their personal lives.
Are you looking for more pleasure and vitality in your relationships? In my private practice over the last 25 years, I have worked with extraordinary people.
Do you:
• need to manage difficult relationships?
• want to find what matters most to you?
• experience loneliness, isolation or anxiety?
• enjoy intimacy and a fun sex life?
• have sufficient emotional bandwidth
High-achieving people, who focus on precision, analysis or outcomes, frequently experience anxiety, emotional, and relational issues.
Leaders who work in high-pressure fields where logic and performance are essential often neglect the importance developing emotional bandwidth.
I work with individuals and couples who recognize the importance of ‘soft issues’ for successful outcomes.
Our sessons result in new approaches to difficult relationships, clarifying values and purpose, lowering levels of anxiety — which allows greater intimacy.
If you want to make progress, you’re welcome to schedule a 15 minute consult. NO CHARGE.
Anna Frost – 303.547.8493
Carve Out A New Path
Overall, Anna is more than a therapist that I see every week. She’s a confidant, a mentor, and a true guiding light through life’s ups and downs. I completely recommend working with her.
Dr. Frost has been my therapist for several years. She helped me talk through my separation and divorce and beyond. She is a compassionate professional and an active listener. Highly recommend.
Anna is a top therapist who has guided me for almost two years. It’s not just about listening; it’s about diving deep, dissecting thoughts and feelings, and then putting everything back together in a way that actually makes sense. Thanks to Anna, I am equipped with the tools and perspective to navigate emotional and difficult situations with ease.
Overall, Anna has become more than a therapist that I see every week. She’s a confidant, a mentor, and a true guiding light through life’s ups and downs. I completely recommend working with her.
Working with Anna has saved my life. I cannot recommend her enough.
Anna’s natural and skillful listening is a balm for shame, uncertainty and distress. Her brilliance creates a space that allows people to freely and openly express and discover the depths of their humanity. With her compassion and understanding she gives access to an internal world, a compass for creating a fulfilling life and the opportunity to know oneself.
Anna was a great find and helped me make needed transitions in my life. I have continued to see Anna and recommend her to anyone who is struggling with anxiety.
Dr. Frost has been my therapist for several years. She helped me talk through my separation and divorce and beyond. She is a compassionate professional and an active listener. Highly recommend.
Dr. Frost has been my therapist for several years. She helped me talk through my separation and divorce and beyond. She is a compassionate professional and an active listener. Highly recommend.
Anna created a space that allowed me to freely and openly express and discover depth in my humanity. This alleviated significant uncertainty and distress in my life. She helped me access a new compass for making choices — in my profession and in my marriage.
I started coming to Anna several years ago in an attempt to control some physical symptoms my physician could not explain. Not only did talking to Anna help alleviate those symptoms, but it also opened me up to more fully aware and joyful living. I found deep relief in voicing things I needed to say and, with her help, ultimately found courage to pursue more challenging and rewarding endeavors. To me, her work feels pretty close to miraculous. She is an outstanding listener, an intelligent reliable professional, and an incredibly compassionate human.