Welcome to Boulder Consultation
Hello, I’m Anna Frost,
I work with high-performing leaders who excel professionally but often struggle in their personal lives.
Are you looking for more pleasure and vitality in your relationships? In my private practice over the last 25 years, I have worked with extraordinary people.
Do you:
• need to manage difficult relationships?
• want to find what matters most to you?
• experience loneliness, isolation or anxiety?
• enjoy intimacy and a fun sex life?
• have sufficient emotional bandwidth
High-achieving people, who focus on precision, analysis or outcomes, frequently experience anxiety, emotional, and relational issues.
Leaders who work in high-pressure fields where logic and performance are essential often neglect the importance developing emotional bandwidth.
I work with individuals and couples who recognize the importance of ‘soft issues’ for successful outcomes.
Our sessons result in new approaches to difficult relationships, clarifying values and purpose, lowering levels of anxiety — which allows greater intimacy.
If you want to make progress, you’re welcome to schedule a 15 minute consult. NO CHARGE.
Anna Frost – 303.547.8493
Carve Out A New Path
Anna was a great find and helped me make needed transitions in my life. I have continued to see Anna and recommend her to anyone who is struggling with anxiety.
Anna is a top analyst who has guided me for over two years. It’s not just about listening; it’s about diving deep, dissecting thoughts and feelings, and then putting everything back together in a way that actually makes sense. Thanks to Anna, I can navigate emotional and difficult situations with confidence.
Anna suggested that my initial Bipolar II diagnosis was unfounded. She suggested that I titrate my lamotrigine dosage down and observe. I have been unmedicated for 3 weeks now and I can say it has changed my world and reaffirmed the person I want to be in a most profound way.
I feel stable and present now, no longer taking mood stabilizers and antidepressants. I’m in the driver’s seat again, and I’m proud to say Anna is one of the most vital pillars of my support system. I couldn’t have come back into myself without her and our conversations.
Anna provides a safe and calming environment that helped me navigate issues both in my personal and professional life. Her approach is objective and scientific, and she ensures you’re feeling heard.
I recognize my situation won’t apply to everybody and that making a decision to get off one’s medication can be dangerous, to say the least. I’m confident in the advice I was given and feel more like myself than I have in years, so I intend to stick with it and live unsuppressed. Anna is an incredible person, and I can’t recommend talking with her enough. ♥️
When I moved to Boulder I was struggling to find a therapist I enjoyed and could assist me in certain aspects of life. Anna has been a great find and made the transition back into therapy very easy. I have continued to see Anna for months and recommend her to anyone who is struggling with their mental health.
Dr. Frost has been my therapist for several years. She helped me talk through my separation and divorce and beyond. She is a compassionate professional and an active listener. Highly recommend.
I recognize my situation won’t apply to everybody and that making a decision to get off one’s medication can be dangerous, to say the least. However, I’m confident in the advice I was given and feel more like myself than I have in years, so I intend to stick with it and live unsuppressed. Anna is an incredible person, and I can’t recommend talking with her enough. ♥️
I started coming to Anna several years ago in an attempt to control some physical symptoms my physician could not explain. Not only did talking to Anna help alleviate those symptoms, it opened me up to more fully aware and joyful living. I found deep relief in voicing some things I’d needed to say and with her help ultimately found courage to pursue more challenging and rewarding endeavors. To me, her work feels pretty close to miraculous. She is an outstanding listener, intelligent and reliable professional, and incredibly compassionate human being.
She is a great listener and always has thoughtful considerations to share. Her compassion, quick response time, approachable personality, and expertise in psychoanalysis shows her true passion for helping and understanding others. Not only does she demonstrate great knowledge, but she also provides a personal and supportive environment for her clients to open up in.