Welcome to Boulder Consultation

Welcome!  Anna Frost, here, founder of Boulder Consultation and PsychAnalysis 2.0. I work with high achievers to attain optimal psychological and physiological well-being. 

In this kind of analysis, great progress (relief & pleasure access) can be made most easily with people who care about & enjoy their minds, their expertise, and their accomplishments.

I do not offer quick-fix advice or surface-level coaching. 

This is on-point (root cause analysis) exploration & discovery required for lasting emotional/relational success at work and at home.

The Philosophy: PsychAnalysis 2.0

At Boulder Consultation, I support leaders in building emotional/relational availability. These days, healthcare, science, engineering, IT, and executive management positions come with unique pressures that often impact overall health & well-being.

The focus of PsychAnalysis 2.0 is to understand & address ROOT CAUSES of personal or professional stress/distress.  This approach methodically grants clarity and balance/ballast as you navigate long hours, complex issues, demanding responsibilities. When you understand underlying motivations & patterns, optimal decision-making becomes clearer, more available. 

For physicians, scientists, engineers, IT strategists, and executives, this process reduces stress, improves self-awareness, and fosters emotional availability — reducing risk of burnout. 

By understanding their DMN (Default Mode Network, i.e.,  unconscious/implicit programming; root causes) leaders enhance interpersonal dynamics & communication skills. This allows them to navigate complex professional meetings, inspire/guide their teams effectively, and relate more easily at work and at home.

It’s optional to use AI Lens. Learning how to prompt AI offers immediate emotional/relational insight. Accessible 24/7, it uses pattern recognition, language analysis, and/or personalized reflection information — and offers on-point perspectives which can be discussed & assessed in session.  This supports strategic decision-making in every arena. The use of the AI Lens is available for people who want to explore their inner and relational lives in an optimized way.

Together, We:

DISCOVER truly matters most to you

ACCESS self-structure information using AI Assist/AI Lens

REWIRE your Default Mode Network (DMN) to accomplish your goals

EXPAND your emotional availability & optimize pleasure in ‘relationing’

CLARIFY & INVIGORATE purpose as you explore your desires & goals

— NO CHART NOTES | NO PAPER TAIL —

Is It Possible To Reduce/Master Anxiety, Depression, Stress, Burnout, Panic, OCD, Heartbreak And Carve Out A New Path?

The Answer is YES.

Find the lens to discover the life you long for ….

Frequently Asked Questions

Analysis helps you identify underlying patterns & programming that contribute to stress and burnout. Through self-awareness, you gain a better understanding of your emotions, thoughts, and behaviors related to work and personal life, which leads to creating a more balanced approach to leadership.

Yes, this Analysis provides strategies to balance your career and personal life. I work with you to uncover/identify those things that cause stress or burnout, and I assist you in exploring/implementing strategies tailored to your needs. This helps you manage the demands of your executive role and at the same time, create/maintain healthy relationships outside of work.

PsychAnalysis addresses the psychological factors behind stress and burnout, giving you a clearer understanding of your thoughts, emotions, and behaviors. This kind of self-awareness improves decision-making under pressure, so you handle high-pressure situations with clarity and with a balanced perspective. Both your personal and professional life benefit greatly.

Boulder Consultation recognizes the value of emerging technologies. For those interested, we offer AI resources to support emotional and relational insight. Using pattern recognition, language analysis, and/or personalized reflection information, AI is available as an enhancement to your analytic process.  It offers insight, perspective and clarity — which supports strategic decision-making in every arena. The use of the AI Lens is designed for leaders who appreciate innovation and want to explore their inner and relational life with precision.

Contact Anna and begin

Psychoanalysis always benefits interpersonal relationships. When individuals have the opportunity to identify, understand, and address unconscious stressors, they gain insight into their own behaviors, their own programming. Accessing self-awareness builds self-communication and hence improves all kinds of other-communications – building stronger, connective, fulfilling relationships.

Yes, psychoanalysis enhances your ability to communicate effectively by helping you identify and address any unconscious barriers or biases that may be hindering your communication. Through this process, you will become more attuned to the needs and emotions of others, leading to stronger emotional connections.

Absolutely! Psychoanalysis is not just about managing stress or preventing burnout; it focuses on addressing the whole person – mind, emotions, and behaviors – to promote overall well-being. In analysis, you can explore any underlying issues and gain a better understanding of yourself. This self-awareness can lead to improved decision-making, more effective leadership skills, and healthier relationships with colleagues and employees.