What is Counseling?

Counseling may be suitable for people who are dealing with a temporary crisis. Sometimes counseling can help alleviate immediate distress in a very quick 8 – 10 sessions. However, if there are underlying, longstanding problems, these will take more time to resolve. If you’re seeking guidance with a particular issue and not addressing underlying issues, counseling may be sufficient.

See my Divorce and Breakup or Parenting

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Divorce and the Psyche: Understanding Through a Psychoanalytic Lens – Focus on Physicians

Divorce is one of the most emotionally taxing life events anyone can endure. For physicians, these challenges can become uniquely complex, with layers stemming from

You’ve Optimized Everything — Except the Part You Can’t See

For those interested, Boulder Consultation offers AI Assist to access emotional, relational, and realistic insights. By analyzing your adaptable programming — your brain’s Default Mode

Your Inherited Code is There to Explore

Your mind runs on inherited code. Insight lets you read it—and rewrite what no longer fits. As psychoanalyst (relations analyst), my focus isn’t on diagnosing

Our Brain’s DMN (Default Mode Network) & a New Psychoanalysis

The Default Mode Network is our neural programming — not in the rigid sense of fixed commands, but in the way complex systems develop scripts

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WHAT MATTERS? RESULTS.

Individual Work

Relationship Issues

Breakup/Divorce

Individual Work . Relationship Issues . Breakup/Divorce . Parenting

Anna Frost\NCPsyA
Nationally Certified Psychoanalyst and Relations Analyst

Boulder Consultation provides a confidential space to talk about, explore and work through personal issues large and small. For over 25 years, I’ve provided effective ethical treatment for people who are suffering regardless of race, religion or sexual orientation.

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