Most often people seek psychotherapy during a time of personal crisis — when feelings are overwhelming or when there are significant relationship disruptions. As a disciplined systematic approach, Psychotherapy is a way of talking and thinking that provides the kind of understanding that can unravel emotional/relationship problems. It’s a confidential
Counseling may be suitable for people who are dealing with a temporary crisis. Sometimes counseling can help alleviate immediate distress in a very quick 8 – 10 sessions. However, if there are underlying, longstanding problems, these will take more time to resolve. If you’re seeking guidance with a particular issue
With teenagers, it is not always clear if professional help is needed. Adolescents typically test limits and break the rules in their struggle for autonomy and separation from their parents. It’s not uncommon that teens withdraw from parents, become more sullen, arrogant, temperamental and more challenging to live with. Keeping
Psychoanalysis was founded on the discovery that we are unconscious of the many factors that determine our emotions and behavior. Psychoanalysis is an approach to addressing emotional distress that originates from the discoveries and ideas of Sigmund Freud. Modern Psychoanalysis, however, is inclusive and makes extensive use of all subsequent
Modern psychoanalysis is the treatment of choice for people who really want to get at the root of their problems and make sense of their life. It honors the fact that people have the capacity to discover their own answers when given the opportunity to talk openly. Modern psychoanalysis can
How is counseling different than psychotherapy or psychoanalysis? Counseling may be suitable for people who are dealing with a temporary crisis. Sometimes counseling can help alleviate immediate distress in a rapid 8 to 10 sessions. However, if there are underlying, longstanding problems, these will take more time to resolve. If you are seeking
Anna Frost\NCPsyA
Nationally Certified Psychoanalyst and Relations Analyst
Boulder Consultation provides a confidential space to talk about, explore and work through personal issues large and small. For over 25 years, I’ve provided effective ethical treatment for people who are suffering regardless of race, religion or sexual orientation.
