Wecome to Boulder Consultation
I specialize in providing support to high-achieving physicians, clinicians, executives, engineers, IT strategists.
We address and alleviate anxiety, depression, burnout, and relationship challenges.
This is not quick-fix advice or surface-level coaching.
It is on-point (route cause analysis) exploration/problem-solving/discovery required for lasting emotional/relational success at work and at home.
PRIVATE | PERSONALIZED | RESULTS-DRIVEN
Together, We Will:
- Help you express what matters most to you
- Improve self-awareness in interactions
- Access emotional connection
- Rewire limiting programming
- Create work/life balance
- Clarify & Invigorate your desires/goals


Is It Possible To Reduce/Master Anxiety, Depression, Stress, Burnout, Panic, OCD, Heartbreak And Carve Out A New Path?
The Answer is YES.
Find the lens to access the life you long for ….

Dr. Frost has been my therapist for several years. She helped me talk through my separation and divorce and beyond. She is a compassionate professional and an active listener. Highly recommend.

Anna is a top therapist who has guided me for almost two years. It’s not just about listening; it’s about diving deep, dissecting thoughts and feelings, and then putting everything back together in a way that actually makes sense. Thanks to Anna, I am equipped with the tools and perspective to navigate emotional and difficult situations with ease.
Overall, Anna has become more than a therapist that I see every week. She’s a confidant, a mentor, and a true guiding light through life’s ups and downs. I completely recommend working with her.

I recognize my situation won’t apply to everybody and that making a decision to get off one’s medication can be dangerous, to say the least. I’m confident in the advice I was given and feel more like myself than I have in years, so I intend to stick with it and live unsuppressed. Anna is an incredible person, and I can’t recommend talking with her enough. ♥️

Anna’s natural and skillful listening is a balm for shame, uncertainty and distress. Her brilliance creates a space that allows people to freely and openly express and discover the depths of their humanity. With her compassion and understanding she gives access to an internal world, a compass for creating a fulfilling life and the opportunity to know oneself.

Dr. Frost has been my therapist for several years. She helped me talk through my separation and divorce and beyond. She is a compassionate professional and an active listener. Highly recommend.

My work with Anna has changed my life. I cannot recommend her enough.

Anna is a great therapist and I co-sign preceding reviews attesting to that. I thought it might be beneficial to also capture another aspect of Anna’s practice that makes working with her a pleasure and that is her logistical flexibility. As someone with a schedule that constantly changes due to my job, trying to find a weekly time that consistently works can be challenging. But Anna always finds time for our sessions and clearly works hard to accommodate as much as her schedule allows. Further, she is flexible in how our sessions are conducted; call, in-person, Zoom/FaceTime – she can do it all. So if you are someone who has a hectic schedule but would like the counsel of a seasoned psychotherapist via a medium that caters to your preference – Anna is a clear top choice. I have no reservations in my recommendation of her as a therapist.

When I moved to Boulder I was struggling to find a therapist I enjoyed and could assist me in certain aspects of life. Anna has been a great find and made the transition back into therapy very easy. I have continued to see Anna for months and recommend her to anyone who is struggling with their mental health.

I started coming to Anna several years ago in an attempt to control some physical symptoms my physician could not explain. Not only did talking to Anna help alleviate those symptoms, it opened me up to more fully aware and joyful living. I found deep relief in voicing some things I’d needed to say and with her help ultimately found courage to pursue more challenging and rewarding endeavors. To me, her work feels pretty close to miraculous. She is an outstanding listener, intelligent and reliable professional, and incredibly compassionate human being.

Anna provides a safe and calming environment that helped me navigate issues both in my personal and professional life. Her approach is objective and scientific, and she ensures you’re feeling heard.